The Reason She Became a Health Coach

Eating healthy and living every moment of life to its fullest is her life mantra.

With an extensive experience in the field of Nutrition and Dietetics spanning more than 25 years, Ritika Samaddar, one of the few Registered Dieticians in our country, is presently the Regional Head- Dietetics at Max Healthcare, Delhi.

A Fresh Approach To Health & Life

1:1 Consultation

What You Get..

You can enroll for weekly/ fortnightly/ monthly  Diet Consult Sessions with the Dietician. General Diet Plans given with options ( Vegetarian OR Non-Vegetarian)

30 Day Challenge

Perfect for you if..

Monthly Diet Plans with specific Menus. Diet plans during fasting days. Short term Detox Diet plans & anti-inflammatory diet.

Group Coaching

Get all of the benefits

You’re ready to explore a life that loves you as much as you love it through bi-weekly one on one coaching sessions.

25 Years of Enriched Experience in The Field of Nutrition and Dietetics

Eating healthy and living every moment of life to its fullest is her life mantra.
Awarded the Certificate of Appreciation for the contribution in the field of Dietetics by Lady Irwin College and Max Healthcare for delivering outstanding service

About Ritika Samaddar

  • She is a Certified Sports Nutritionist from International Sports Science Association, California, USA
  • Also a trained Bariatric Nutritionist from Hermann Memorial Hospital, Houston, USA
  • Her areas of interest is Bariatric Nutrition, Weight Management and Critical Care Nutrition
  • Advisory Board member to Nutrition Quotient (Online certification programme on Food safety, packaging & Nutrition) and Almond Board of California
  • Certified Food Safety Supervisor by FOSTAC, FSSAI
  • Conducts session on healthy living in schools, colleges, corporate houses.

Not Sure Where To Start?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

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